Strength Coach
Prentiss Human Performance · Stamford, CT
Tailor my CV for this job — freeCompany Description Prentiss Human Performance is a private training facility located in Stamford, Connecticut, founded by Ben Prentiss in 2000. The facility has trained athletes from all 32 NHL organizations, including Stanley Cup champions, Olympic medalists, and NHL award winners, as well as professional athletes in baseball, football, and various Olympic sports. Prentiss Human Performance also works with youth, high school, college, and adult athletes who seek serious, progressive coaching. The environment is highly focused, performance-driven, and designed for individuals committed to reaching the next level in their sport. It is known as a place where top performers come to get better.Role Description The Strength Coach role is a full-time, on-site position based in Stamford, CT. The Strength Coach will design and implement strength and conditioning programs for athletes across a range of ages and competitive levels, including professional, collegiate, and youth athletes. Daily responsibilities include conducting assessments, leading individual and group training sessions, teaching proper lifting techniques, monitoring athlete progress, and adjusting programs based on performance data and goals. The role also involves collaborating with other coaches and support staff, maintaining a safe and professional training environment, and educating athletes on recovery, injury prevention, and training best practices. The Strength Coach is expected to contribute to the high-performance culture of the facility and support athletes in achieving measurable improvements.QualificationsCandidates should possess strong expertise in Strength & Conditioning and Strength Training, including program design and progression for diverse athletic populations.Candidates should possess Coaching and Personal Training skills, with experience leading sessions, cueing proper technique, and motivating athletes in one-on-one and group settings.Candidates should possess knowledge of Exercise Physiology and related sport science principles to inform evidence-based training and recovery strategies.Relevant certifications such as CSCS, SCCC, or equivalent, and a bachelor’s degree in Exercise Science, Kinesiology, or a related field are highly beneficial.Strong communication skills, professionalism, ability to work in a team environment, and prior experience training competitive athletes are preferred.Willingness to work flexible hours, including early mornings, evenings, and weekends as needed, and commitment to ongoing professional development are advantageous.What we valueLoyal – committed to our programming, staff, facility and clientsHardworking – always growing as a strength coach; zero tolerance for complacencyProfessional – punctual, follows the PHP dress code, sets the exampleAccountable – takes pride in training anyone who walks through the doorGood-hearted – genuinely invested in helping clients and the business reach their goals